Yoga
September 13, 2019
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Yoga at YuvaGreen
યુવાગ્રીન કમાન્ડો માટે યોગ શિબિર #YuvaGreen Yoga is not a new word for we Indian people….as it is considered as one of the ancient disciplines gifted from our rushimunis……it is combinations of all physical, mental and spiritual…..It basically uses breathing techniques, meditation and exercises also called asanas.It helps to improve our health and keep our soul